Zinczenko, David
Cook this, not that! : kitchen survival guide : the no-diet weight loss solution / by David Zinczenko and Matt Goulding. - Emmaus, Pa. : Rodale Press, c2010. - xiii, 338 p. : col. ill. ; 17 cm.
"125 quick & healthy meals that can save you 10, 20, 30 pounds--or more!" Includes index.
The authors of the best-selling series counsel readers on how to lose weight and save money by cooking at home, sharing recipes for healthier adaptations of favorites ranging from Blue Cheeseburgers with Melted Onions to Blackened Steak Fajitas.
9781605294421 160529442X
Nutrition
Weight loss
Cookery.
613.25 Zin 12
Cook this, not that! : kitchen survival guide : the no-diet weight loss solution / by David Zinczenko and Matt Goulding. - Emmaus, Pa. : Rodale Press, c2010. - xiii, 338 p. : col. ill. ; 17 cm.
"125 quick & healthy meals that can save you 10, 20, 30 pounds--or more!" Includes index.
The authors of the best-selling series counsel readers on how to lose weight and save money by cooking at home, sharing recipes for healthier adaptations of favorites ranging from Blue Cheeseburgers with Melted Onions to Blackened Steak Fajitas.
9781605294421 160529442X
Nutrition
Weight loss
Cookery.
613.25 Zin 12