Zinczenko, David. frey50
Eat this, not that! restaurant survival guide : the no-diet weight loss solution / by David Zinczenko with Matt Goulding. - Emmaus, Pa. : Rodale, c2010. [Emmaus, Pa.] : [New York] : Rodale ; Distributed to the trade by Macmillan, c2010. - xxiii, 312 p. : col. ill. ; 17 cm.
Includes index.
The new rules of eating out -- The best and worst restaurant foods in America -- At your favorite restaurants -- Menu decoder -- The captive eater's survival guide.
Loaded with tips on everything from navigating neighborhood restaurant menus to making smart choices in the drive-thru to cutting cash and calories at the country's largest chain restaurants, Eat This, Not That! Restaurant and Fast-Food Survival Guide is the indispensable encyclopedia to the world of eating out.
9781605295404 (pbk.) 160529540X (pbk.)
2009042185
Weight loss.
Restaurants
613.25 Zin 12
Eat this, not that! restaurant survival guide : the no-diet weight loss solution / by David Zinczenko with Matt Goulding. - Emmaus, Pa. : Rodale, c2010. [Emmaus, Pa.] : [New York] : Rodale ; Distributed to the trade by Macmillan, c2010. - xxiii, 312 p. : col. ill. ; 17 cm.
Includes index.
The new rules of eating out -- The best and worst restaurant foods in America -- At your favorite restaurants -- Menu decoder -- The captive eater's survival guide.
Loaded with tips on everything from navigating neighborhood restaurant menus to making smart choices in the drive-thru to cutting cash and calories at the country's largest chain restaurants, Eat This, Not That! Restaurant and Fast-Food Survival Guide is the indispensable encyclopedia to the world of eating out.
9781605295404 (pbk.) 160529540X (pbk.)
2009042185
Weight loss.
Restaurants
613.25 Zin 12