| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
|---|
| International Standard Book Number |
9781979024136 |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
|---|
| International Standard Book Number |
1979024138 |
| 035 ## - SYSTEM CONTROL NUMBER |
|---|
| System control number |
(OCoLC)1015963310 |
| 041 0# - LANGUAGE CODE |
|---|
| Language code of original and/or intermediate translations of text |
eng |
| 049 ## - LOCAL HOLDINGS (OCLC) |
|---|
| Holding library |
AJMA |
| 082 ## - DEWEY DECIMAL CLASSIFICATION NUMBER |
|---|
| Classification number |
641.56 Hig |
| Item number |
12 |
| 092 ## - LOCALLY ASSIGNED DEWEY CALL NUMBER (OCLC) |
|---|
| Classification number |
641.56 Hig |
| 100 1# - MAIN ENTRY--PERSONAL NAME |
|---|
| Personal name |
Higgins, Paul |
| 245 14 - TITLE STATEMENT |
|---|
| Title |
Ultimate gastritis guide & cookbook : |
| Remainder of title |
120 delicious gluten-free and dairy-free recipes for the treatment, prevention and cure of gastritis |
| Statement of responsibility, etc |
Paul Higgins |
| 246 3# - VARYING FORM OF TITLE |
|---|
| Title proper/short title |
The Ultimate gastritis guide and cookbook |
| 260 ## - PUBLICATION, DISTRIBUTION, ETC. (IMPRINT) |
|---|
| Place of publication, distribution, etc |
Columbia, South Carolina |
| Name of publisher, distributor, etc |
CreateSpace, Inc. |
| Date of publication, distribution, etc |
2017 |
| 300 ## - PHYSICAL DESCRIPTION |
|---|
| Extent |
204 pages |
| Dimensions |
23 cm |
| 505 00 - FORMATTED CONTENTS NOTE |
|---|
| Title |
What is gastritis? -- |
| -- |
Understanding the stomach -- |
| -- |
What is ruining your stomach? -- |
| -- |
The gastritis diet -- |
| -- |
Remedies and supplements -- |
| -- |
Breakfast recipes -- |
| -- |
Poultry & seafood recipes -- |
| -- |
Salad & soup recipes -- |
| -- |
Side dish & vegan recipes -- |
| -- |
Snacks & appetizers recipes -- |
| -- |
Anti-inflammatory recipes -- |
| -- |
Take action. |
| 520 3# - SUMMARY, ETC. |
|---|
| Summary, etc |
This gastritis recipe book is the first book to offer more than 120 delicious gluten-free and dairy-free recipes for the treatment, prevention and cure of gastritis and its symptoms. Inside this book you will discover: 120 delicious dairy-free and gluten-free east-to-prepare recipes; a complete list of tips and recommendations that will help reduce the symptoms of gastritis; natural remedies and supplements that will help you in healing process of stomach lining; and a list of foods that you must avoid and that you must include in your diet. This is more than a simple cookbook, it is your main guide to living a healthier and happier life by safely reducing and reliving your gastritis symptoms. Remember, diet is the most important thing when looking at ways to treat, prevent, and cure gastritis. Stop taking pills! Find a solution that actually works. |
| 590 ## - LOCAL NOTE (RLIN) |
|---|
| Local note |
114042 |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Gastritis |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Gluten-free diet |
| Form subdivision |
Recipes. |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Milk-free diet |
| Form subdivision |
Recipes. |
| 650 #6 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Gastrite |
| 942 ## - ADDED ENTRY ELEMENTS (KOHA) |
|---|
| Source of classification or shelving scheme |
|
| Koha item type |
600 - 699 |