| 010 ## - LIBRARY OF CONGRESS CONTROL NUMBER |
|---|
| LC control number |
2004014047 |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
|---|
| International Standard Book Number |
0736052232 (soft cover) |
| 082 00 - DEWEY DECIMAL CLASSIFICATION NUMBER |
|---|
| Classification number |
613.71082 Inc |
| Item number |
12 |
| 090 ## - LOCALLY ASSIGNED LC-TYPE CALL NUMBER (OCLC); LOCAL CALL NUMBER (OCLC) |
|---|
| -- |
39978 |
| -- |
39978 |
| 092 ## - LOCALLY ASSIGNED DEWEY CALL NUMBER (OCLC) |
|---|
| Classification number |
613.71082 Inc |
| 100 ## - MAIN ENTRY--PERSONAL NAME |
|---|
| Personal name |
Incledon, Lori. frey50 |
| 245 10 - TITLE STATEMENT |
|---|
| Title |
Strength training for women / |
| Statement of responsibility, etc |
Lori Incledon. |
| 260 ## - PUBLICATION, DISTRIBUTION, ETC. (IMPRINT) |
|---|
| Place of publication, distribution, etc |
Champaign, IL : |
| Name of publisher, distributor, etc |
Human Kinetics, |
| Date of publication, distribution, etc |
c2005. |
| 300 ## - PHYSICAL DESCRIPTION |
|---|
| Extent |
x, 221 p. : |
| Other physical details |
ill. ; |
| Dimensions |
28 cm. |
| 505 0# - FORMATTED CONTENTS NOTE |
|---|
| Formatted contents note |
Becoming fashionably strong -- Building a better body -- Muscle up your metabolism -- Training for specific results -- Gaining superwoman strength -- Fueling your strength -- Designing your program -- Strengthening your core -- Pressing and pulling for power -- Arming your biceps and triceps -- Developing lean, athletic legs -- Deadlifting for whole-body strength -- Quenching the competitive fire. |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Weight training for women. |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Exercise for women. |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Physical fitness for women. |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Muscle strength. |
| 942 ## - ADDED ENTRY ELEMENTS (KOHA) |
|---|
| -- |
AJML |
| Koha item type |
600 - 699 |
| -- |
613.71082 Inc |
| 961 wl - |
|---|
| -- |
12 |