Arthur Johnson Memorial Library

Grain brain : (Record no. 85644)

010 ## - LIBRARY OF CONGRESS CONTROL NUMBER
LC control number 2013940704
020 ## - INTERNATIONAL STANDARD BOOK NUMBER
International Standard Book Number 9780316234801
020 ## - INTERNATIONAL STANDARD BOOK NUMBER
International Standard Book Number 031623480X
035 ## - SYSTEM CONTROL NUMBER
System control number (OCoLC)827082643
082 04 - DEWEY DECIMAL CLASSIFICATION NUMBER
Classification number 613.26 Per
Item number 12
092 ## - LOCALLY ASSIGNED DEWEY CALL NUMBER (OCLC)
Classification number 613.26 Per
100 ## - MAIN ENTRY--PERSONAL NAME
Personal name Perlmutter, David
245 10 - TITLE STATEMENT
Title Grain brain :
Remainder of title the surprising truth about wheat, carbs, and sugar--your brain's silent killers /
Statement of responsibility, etc David Perlmutter, MD with Kristin Loberg.
Medium Print
260 ## - PUBLICATION, DISTRIBUTION, ETC. (IMPRINT)
Place of publication, distribution, etc New York
Name of publisher, distributor, etc Little, Brown and Company
Date of publication, distribution, etc 2013
300 ## - PHYSICAL DESCRIPTION
Extent x, 323 pages :
Other physical details illustrations ;
Dimensions 24 cm
Type of unit Hardback book.
505 0# - FORMATTED CONTENTS NOTE
Formatted contents note Against the grain -- What are your risk factors? -- The whole grain of truth. The cornerstone of brain disease : what you don't know about inflammation ; The sticky protein : gluten's role in brain inflammation (it's not just about your belly) ; Attention, carboholics and fat phobics : surprising truths about your brain's real enemies and lovers ; Not a fruitful union : this is your rain on sugar (natural or not) ; The gift of neurogenesis and controlling master switches : how to change your genetic destiny ; Brain drain : how gluten robs you and your children's peace of mind -- Grain brain rehab. Dietary habits for an optimal brain : hello, fasting, fats, and essential supplements ; Genetic medicine : jog your genes to build a better brain ; Good night, brain : leverage your leptin to rule your hormonal kingdom -- Say good-bye to grain brain. A new way of life : the four-week plan of action ; Eating your way to a healthy brain : meal plans and recipes ; The mesmerizing truth.
520 ## - SUMMARY, ETC.
Summary, etc The devastating truth about the effects of wheat, sugar, and carbs on the brain, with a 30-day plan to achieve optimum health.
590 ## - LOCAL NOTE (RLIN)
Local note 100506
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name as entry element Brain
General subdivision Diseases
-- Nutritional aspects.
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name as entry element Carbohydrates
General subdivision Metabolism.
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name as entry element Energy metabolism.
700 1# - ADDED ENTRY--PERSONAL NAME
Personal name Loberg, Kristin,
942 ## - ADDED ENTRY ELEMENTS (KOHA)
Koha item type 600 - 699
Source of classification or shelving scheme
Holdings
Lost status Source of classification or shelving scheme Permanent Location Current Location Shelving location Cost, normal purchase price Total Checkouts Total Renewals Full call number Barcode Date last seen Date checked out
    Arthur Johnson Memorial Library Arthur Johnson Memorial Library Book Cart 14.69 14 1 613.26 Per 100506 2018-06-05 2018-05-08