| 010 ## - LIBRARY OF CONGRESS CONTROL NUMBER |
|---|
| LC control number |
2012011779 |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
|---|
| International Standard Book Number |
9780762780860 (hardback) |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
|---|
| International Standard Book Number |
076278086X (hardback) |
| 035 ## - SYSTEM CONTROL NUMBER |
|---|
| System control number |
(OCoLC)783147249 |
| 082 00 - DEWEY DECIMAL CLASSIFICATION NUMBER |
|---|
| Classification number |
641.563 Ros |
| Item number |
12 |
| 090 ## - LOCALLY ASSIGNED LC-TYPE CALL NUMBER (OCLC); LOCAL CALL NUMBER (OCLC) |
|---|
| -- |
85671 |
| -- |
85670 |
| 092 ## - LOCALLY ASSIGNED DEWEY CALL NUMBER (OCLC) |
|---|
| Classification number |
641.563 Ros |
| 100 ## - MAIN ENTRY--PERSONAL NAME |
|---|
| Personal name |
Rose, Natalia. frey50 |
| 245 14 - TITLE STATEMENT |
|---|
| Title |
The fresh energy cookbook : |
| Remainder of title |
detox recipes to supercharge your life / |
| Statement of responsibility, etc |
Natalia Rose and Doris Choi. |
| 260 ## - PUBLICATION, DISTRIBUTION, ETC. (IMPRINT) |
|---|
| Place of publication, distribution, etc |
Guilford, Conn. : |
| Name of publisher, distributor, etc |
Lyons Press, |
| Date of publication, distribution, etc |
c2013. |
| 300 ## - PHYSICAL DESCRIPTION |
|---|
| Extent |
xvii, 221 p. : |
| Other physical details |
col. ill. ; |
| Dimensions |
25 cm. |
| 500 ## - GENERAL NOTE |
|---|
| General note |
Includes index. |
| 505 0# - FORMATTED CONTENTS NOTE |
|---|
| Formatted contents note |
Foreword / Matthew Kenney -- The principles. The fundamentals ; Food combining ; How to use this book ; Creating your personalized meal plan -- Your kitchen. Tools and equipment ; Kitchen skills ; In Doris's pantry ; The market ; The visual palette: what color is your food? -- The recipes. Lemonades & herb waters ; Life force energy juices ; Smoothies ; Seed & nut milks ; Fruits ; Basic recipes ; Dressings, dips, sauces & spreads ; Raw wraps & rolls ; All salads considered ; Sandwiches ; Raw soups ; Cooked soups ; Raw main dishes ; Cooked main dishes ; Seafood ; Side dishes ; Snacks ; Desserts ; Your detox future. |
| 520 ## - SUMMARY, ETC. |
|---|
| Summary, etc |
"A leading light in the alternative health community, Natalia Rose is widely recognized for her "detox diet" program. Her popular book, The Raw Food Detox Diet, is by now considered a classic of its genre. The Fresh Energy Cookbook is the essential companion guide for anyone who wants to bring those dietary principles to life in the comfort of their own kitchen. The emphasis is on living foods in digestible combinations, ideal for optimal cellular health, nutrition, energy, weight loss, and satisfaction"-- |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Detoxification (Health) |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Nutrition. |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
COOKING / Health & Healing / Weight Control. |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
COOKING / Courses & Dishes / General. |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Detoxification (Health) |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Nutrition. |
| 700 1# - ADDED ENTRY--PERSONAL NAME |
|---|
| Personal name |
Choi, Doris. |
| 942 ## - ADDED ENTRY ELEMENTS (KOHA) |
|---|
| -- |
AJML |
| Koha item type |
600 - 699 |
| -- |
641.563 Ros |
| 961 ## - |
|---|
| -- |
12 |