Arthur Johnson Memorial Library

Atomic habits : (Record no. 92386)

010 ## - LIBRARY OF CONGRESS CONTROL NUMBER
LC control number 2018377469
020 ## - INTERNATIONAL STANDARD BOOK NUMBER
International Standard Book Number 9780735211292
Qualifying information (hardcover)
020 ## - INTERNATIONAL STANDARD BOOK NUMBER
International Standard Book Number 0735211299
Qualifying information (hardcover)
029 1# - (OCLC)
OCLC library identifier CHVBK
System control number 551224495
029 1# - (OCLC)
OCLC library identifier CHBIS
System control number 011322851
029 1# - (OCLC)
OCLC library identifier AU@
System control number 000064339382
029 1# - (OCLC)
OCLC library identifier AU@
System control number 000064950725
035 ## - SYSTEM CONTROL NUMBER
System control number (OCoLC)1055766559
042 ## - AUTHENTICATION CODE
Authentication code lccopycat
049 ## - LOCAL HOLDINGS (OCLC)
Holding library AJMA
050 00 - LIBRARY OF CONGRESS CALL NUMBER
Classification number BF335
Item number .C525 2018
082 04 - DEWEY DECIMAL CLASSIFICATION NUMBER
Classification number 155.24 Cle
Item number 7
092 ## - LOCALLY ASSIGNED DEWEY CALL NUMBER (OCLC)
Classification number 155.24 Cle
100 1# - MAIN ENTRY--PERSONAL NAME
Personal name Clear, James
245 10 - TITLE STATEMENT
Title Atomic habits :
Remainder of title tiny changes, remarkable results : an easy & proven way to build good habits & break bad ones
Statement of responsibility, etc James Clear.
246 30 - VARYING FORM OF TITLE
Title proper/short title Atomic habits :
Remainder of title an easy & proven way to build good habits & break bad ones : tiny changes, remarkable results
246 34 - VARYING FORM OF TITLE
Title proper/short title Tiny changes, remarkable results :
Remainder of title atomic habits
260 ## - PUBLICATION, DISTRIBUTION, ETC. (IMPRINT)
Place of publication, distribution, etc New York
Name of publisher, distributor, etc Avery, an imprint of Penguin Random House
Date of publication, distribution, etc 2018
300 ## - PHYSICAL DESCRIPTION
Extent ix, 306 pages
Other physical details illustrations ;
Dimensions 24 cm
Type of unit Hardback book.
504 ## - BIBLIOGRAPHY, ETC. NOTE
Bibliography, etc Includes bibliographical references (page 273-298) and index.
505 0# - FORMATTED CONTENTS NOTE
Formatted contents note Introduction: My story -- The fundamentals: Why tiny changes make a big difference -- The 1st law: Make it obvious -- The 2nd law: Make it attractive -- The 3rd law: Make it easy -- The 4th law: Make it satisfying -- Advanced tactics: How to go from being merely good to being truly great -- Conclusion: The secret to results that last.
520 ## - SUMMARY, ETC.
Summary, etc James Clear, an expert on habit formation, reveals practical strategies that will teach you how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. He draws on proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible.
520 ## - SUMMARY, ETC.
Summary, etc "No matter your goals, [this book] offers a proven framework for getting 1% better every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. [Here], you'll get a plan that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be readily applied to daily life and work. Here, he draws on ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to vault to the top of their fields. Atomic Habits will reshape the way you think about progress and give you the tools and strategies you need to transform your habits--whether you are an athlete looking to win a championship, an leader hoping to optimize and organization, or an individual who wishes to quit smoking, lose weight, reduce stress, and achieve success that lasts."--Dust jacket.
590 ## - LOCAL NOTE (RLIN)
Local note 107028
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name as entry element Habit.
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name as entry element Habit breaking.
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name as entry element Behavior modification.
650 #7 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name as entry element Self-Help
General subdivision General
-- Personal Growth
650 #7 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name as entry element Habit.
942 ## - ADDED ENTRY ELEMENTS (KOHA)
Source of classification or shelving scheme
Koha item type 100 - 199
Holdings
Lost status Source of classification or shelving scheme Permanent Location Current Location Shelving location Cost, normal purchase price Total Checkouts Total Renewals Full call number Barcode Date last seen Date checked out
    Arthur Johnson Memorial Library Arthur Johnson Memorial Library Book Cart 14.69 9 2 155.24 Cle 107028 2024-05-06 2024-04-20