| 010 ## - LIBRARY OF CONGRESS CONTROL NUMBER |
|---|
| LC control number |
2018377469 |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
|---|
| International Standard Book Number |
9780735211292 |
| Qualifying information |
(hardcover) |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
|---|
| International Standard Book Number |
0735211299 |
| Qualifying information |
(hardcover) |
| 029 1# - (OCLC) |
|---|
| OCLC library identifier |
CHVBK |
| System control number |
551224495 |
| 029 1# - (OCLC) |
|---|
| OCLC library identifier |
CHBIS |
| System control number |
011322851 |
| 029 1# - (OCLC) |
|---|
| OCLC library identifier |
AU@ |
| System control number |
000064339382 |
| 029 1# - (OCLC) |
|---|
| OCLC library identifier |
AU@ |
| System control number |
000064950725 |
| 035 ## - SYSTEM CONTROL NUMBER |
|---|
| System control number |
(OCoLC)1055766559 |
| 042 ## - AUTHENTICATION CODE |
|---|
| Authentication code |
lccopycat |
| 049 ## - LOCAL HOLDINGS (OCLC) |
|---|
| Holding library |
AJMA |
| 050 00 - LIBRARY OF CONGRESS CALL NUMBER |
|---|
| Classification number |
BF335 |
| Item number |
.C525 2018 |
| 082 04 - DEWEY DECIMAL CLASSIFICATION NUMBER |
|---|
| Classification number |
155.24 Cle |
| Item number |
7 |
| 092 ## - LOCALLY ASSIGNED DEWEY CALL NUMBER (OCLC) |
|---|
| Classification number |
155.24 Cle |
| 100 1# - MAIN ENTRY--PERSONAL NAME |
|---|
| Personal name |
Clear, James |
| 245 10 - TITLE STATEMENT |
|---|
| Title |
Atomic habits : |
| Remainder of title |
tiny changes, remarkable results : an easy & proven way to build good habits & break bad ones |
| Statement of responsibility, etc |
James Clear. |
| 246 30 - VARYING FORM OF TITLE |
|---|
| Title proper/short title |
Atomic habits : |
| Remainder of title |
an easy & proven way to build good habits & break bad ones : tiny changes, remarkable results |
| 246 34 - VARYING FORM OF TITLE |
|---|
| Title proper/short title |
Tiny changes, remarkable results : |
| Remainder of title |
atomic habits |
| 260 ## - PUBLICATION, DISTRIBUTION, ETC. (IMPRINT) |
|---|
| Place of publication, distribution, etc |
New York |
| Name of publisher, distributor, etc |
Avery, an imprint of Penguin Random House |
| Date of publication, distribution, etc |
2018 |
| 300 ## - PHYSICAL DESCRIPTION |
|---|
| Extent |
ix, 306 pages |
| Other physical details |
illustrations ; |
| Dimensions |
24 cm |
| Type of unit |
Hardback book. |
| 504 ## - BIBLIOGRAPHY, ETC. NOTE |
|---|
| Bibliography, etc |
Includes bibliographical references (page 273-298) and index. |
| 505 0# - FORMATTED CONTENTS NOTE |
|---|
| Formatted contents note |
Introduction: My story -- The fundamentals: Why tiny changes make a big difference -- The 1st law: Make it obvious -- The 2nd law: Make it attractive -- The 3rd law: Make it easy -- The 4th law: Make it satisfying -- Advanced tactics: How to go from being merely good to being truly great -- Conclusion: The secret to results that last. |
| 520 ## - SUMMARY, ETC. |
|---|
| Summary, etc |
James Clear, an expert on habit formation, reveals practical strategies that will teach you how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. He draws on proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. |
| 520 ## - SUMMARY, ETC. |
|---|
| Summary, etc |
"No matter your goals, [this book] offers a proven framework for getting 1% better every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. [Here], you'll get a plan that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be readily applied to daily life and work. Here, he draws on ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to vault to the top of their fields. Atomic Habits will reshape the way you think about progress and give you the tools and strategies you need to transform your habits--whether you are an athlete looking to win a championship, an leader hoping to optimize and organization, or an individual who wishes to quit smoking, lose weight, reduce stress, and achieve success that lasts."--Dust jacket. |
| 590 ## - LOCAL NOTE (RLIN) |
|---|
| Local note |
107028 |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Habit. |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Habit breaking. |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Behavior modification. |
| 650 #7 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Self-Help |
| General subdivision |
General |
| -- |
Personal Growth |
| 650 #7 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Habit. |
| 942 ## - ADDED ENTRY ELEMENTS (KOHA) |
|---|
| Source of classification or shelving scheme |
|
| Koha item type |
100 - 199 |