| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
|---|
| International Standard Book Number |
1529329124 |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
|---|
| International Standard Book Number |
9781529329124 |
| Qualifying information |
(trade paperback) |
| 029 1# - (OCLC) |
|---|
| OCLC library identifier |
AU@ |
| System control number |
000066471404 |
| 035 ## - SYSTEM CONTROL NUMBER |
|---|
| System control number |
(OCoLC)1104694086 |
| 049 ## - LOCAL HOLDINGS (OCLC) |
|---|
| Holding library |
AJMA |
| 082 ## - DEWEY DECIMAL CLASSIFICATION NUMBER |
|---|
| Classification number |
616.742 Cra |
| Item number |
12 |
| 092 ## - LOCALLY ASSIGNED DEWEY CALL NUMBER (OCLC) |
|---|
| Classification number |
616.742 Cra |
| 100 1# - MAIN ENTRY--PERSONAL NAME |
|---|
| Personal name |
Craggs-Hinton, Christine. |
| 245 10 - TITLE STATEMENT |
|---|
| Title |
Living with fibromyalgia |
| Statement of responsibility, etc |
Christine Craggs-Hinton |
| 250 ## - EDITION STATEMENT |
|---|
| Edition statement |
Third edition |
| 260 ## - PUBLICATION, DISTRIBUTION, ETC. (IMPRINT) |
|---|
| Place of publication, distribution, etc |
London : |
| Name of publisher, distributor, etc |
Sheldon Press, |
| Date of publication, distribution, etc |
2019 |
| 300 ## - PHYSICAL DESCRIPTION |
|---|
| Extent |
x, 166 pages : |
| Other physical details |
illustrations ; |
| Dimensions |
22 cm |
| Type of unit |
Paperback book. |
| 490 1# - SERIES STATEMENT |
|---|
| Series statement |
Overcoming common problems |
| 500 ## - GENERAL NOTE |
|---|
| General note |
Previous edition: 2014. |
| 504 ## - BIBLIOGRAPHY, ETC. NOTE |
|---|
| Bibliography, etc |
Includes bibliographical references (page 164) and index. |
| 520 ## - SUMMARY, ETC. |
|---|
| Summary, etc |
"Fibromyalgia is a chronic condition characterised by pain in the muscles, tendons, ligaments and nerves. Other symptoms include fatigue, sleep problems, allergies, anxiety, irritable bowel syndrome, headaches, morning stiffness and problems with short term memory and concentration. Increasing recognition of fibromyalgia means that diagnosis and treatment are increasingly likely, but self-help is still key. As well as tried and tested advice on how to reduce pain, boost energy levels and help with regular sleep, this new edition includes the latest in treatments, such as the popular therapy guaifenesin (sic). It also looks at how pain is experienced, explores the possibility that fibromylagia may be due to a rogue gene, and clarifies the difference between fibromyalgia and chronic fatigue syndrome. Other topics include: fibromyalgia and immune dysfunction; links with hypothyroidism; psychotherapy; the vital importance of low-impact aerobic exercise such as walking, cycling or swimming; diet; illustrated posture and exercise advice; pain and stress management; complementary therapies 'Having managed her own fibromyalgia, Christine now passes her experience and knowledge on to others so that they do not have to spend their precious time researching what she has already done. Progress has been made over the last few years and more medical professionals are recognising the symptoms, but there are still many who lack the knowledge to diagnose and treat fibromyalgia effectively. At present there are no national guidelines for treatment. This is one reason this book is so vital to those with fibromyalgia their families, friends and employers. -- Pam Stewart MBE, Fibromyalgia Association UK chair" -- ONIX annotation. |
| 590 ## - LOCAL NOTE (RLIN) |
|---|
| Local note |
108506 |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Fibromyalgia |
| Form subdivision |
Popular works. |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Fibromyalgia |
| General subdivision |
Treatment |
| 942 ## - ADDED ENTRY ELEMENTS (KOHA) |
|---|
| Source of classification or shelving scheme |
|
| Koha item type |
600 - 699 |