| 010 ## - LIBRARY OF CONGRESS CONTROL NUMBER |
|---|
| LC control number |
2021055354 |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
|---|
| International Standard Book Number |
9780306846991 |
| Qualifying information |
(paperback) |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
|---|
| International Standard Book Number |
0306846993 |
| 029 1# - (OCLC) |
|---|
| OCLC library identifier |
UKMGB |
| System control number |
020736556 |
| 029 1# - (OCLC) |
|---|
| OCLC library identifier |
AU@ |
| System control number |
000070373800 |
| 029 1# - (OCLC) |
|---|
| OCLC library identifier |
AU@ |
| System control number |
000073609429 |
| 035 ## - SYSTEM CONTROL NUMBER |
|---|
| System control number |
(OCoLC)1288137371 |
| 042 ## - AUTHENTICATION CODE |
|---|
| Authentication code |
pcc |
| 049 ## - LOCAL HOLDINGS (OCLC) |
|---|
| Holding library |
AJMA |
| 050 00 - LIBRARY OF CONGRESS CALL NUMBER |
|---|
| Classification number |
RM219 |
| Item number |
.F494 2022 |
| 082 ## - DEWEY DECIMAL CLASSIFICATION NUMBER |
|---|
| Classification number |
641.5631 Fit |
| Item number |
12 |
| 092 ## - LOCALLY ASSIGNED DEWEY CALL NUMBER (OCLC) |
|---|
| Classification number |
641.5631 Fit |
| 100 1# - MAIN ENTRY--PERSONAL NAME |
|---|
| Personal name |
Fitzgerald, Kara N. |
| 245 10 - TITLE STATEMENT |
|---|
| Title |
Better broths & healing tonics |
| Remainder of title |
75 bone broth and vegetarian broth-based recipes for everyone |
| Statement of responsibility, etc |
Dr. Kara N. Fitzgerald and Jill Sheppard Davenport, CNS, LDN. |
| 246 30 - VARYING FORM OF TITLE |
|---|
| Title proper/short title |
Better broths and healing tonics |
| 250 ## - EDITION STATEMENT |
|---|
| Edition statement |
First edition. |
| 260 ## - PUBLICATION, DISTRIBUTION, ETC. (IMPRINT) |
|---|
| Place of publication, distribution, etc |
New York |
| Name of publisher, distributor, etc |
Hachette Go Books |
| Date of publication, distribution, etc |
2022 |
| 300 ## - PHYSICAL DESCRIPTION |
|---|
| Extent |
xiv, 239 pages : |
| Other physical details |
color illustrations ; |
| Dimensions |
24 cm |
| 504 ## - BIBLIOGRAPHY, ETC. NOTE |
|---|
| Bibliography, etc |
Includes bibliographical references and index. |
| 505 0# - FORMATTED CONTENTS NOTE |
|---|
| Formatted contents note |
Introduction: broths, tonics, recipes & your health -- Better, healing ingredients -- Better broths & you -- Tips for making better broths -- Better recipes. Base broths -- Base broth boosts -- Infusions & tonics -- Blends -- Soups -- Mains -- Sides -- Sauces, toppers & other delights -- Sweets & treats. |
| 520 ## - SUMMARY, ETC. |
|---|
| Summary, etc |
"Dr. Kara Fitzgerald's groundbreaking Younger You program shows readers how to stave off the diseases of aging and shave three years off their bio age through nutrition and lifestyle. Now she's partnered with Certified Nutrition Specialist Jill Sheppard Davenport to share recipes that are not only compliant with YY, but adaptable to any eating program, from keto to vegan, and are allergy--free friendly. Building on the bone broth trend, Fitzgerald and Davenport offer a new spin. Their broths--both bone and vegetarian/vegan-are infused with nutrients that are health--supportive. Not only do they provide recipes for easy, flavorful broths, but also add--ins to "boost" the broths for maximum nutrition and healing benefits. Better Broths also includes recipes for breakfasts, mains, sides, and even desserts that use the broths as a base. By adding broths to recipes, you can amp their nutritional content-and increase their healing properties. Along with recipes for nutrient--laden beverages (infusions and tonics), Better Broths shows you how to use methylation adaptogens and other health--supportive ingredients in all your favorite recipes. Ultimately, these recipes help you to stave off inflammation and chronic disease--and live longer, better"-- |
| 590 ## - LOCAL NOTE (RLIN) |
|---|
| Local note |
113267 |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Soups |
| General subdivision |
Therapeutic use. |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Tonics (Medicinal preparations) |
| 650 #7 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Medical / Clinical Medicine. |
| Source of heading or term |
|
| 700 1# - ADDED ENTRY--PERSONAL NAME |
|---|
| Personal name |
Sheppard Davenport, Jill, |
| 942 ## - ADDED ENTRY ELEMENTS (KOHA) |
|---|
| Source of classification or shelving scheme |
|
| Koha item type |
600 - 699 |