Arthur Johnson Memorial Library

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Self matters

by McGraw, Phillip C.
Published by : Simon & Schuster Source (New York ) Physical details: xi, 314 p. 25 cm. ISBN:074322423X. Year: 2001
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Item type Current location Call number Status Date due Barcode
100 - 199 Book Cart 158.1 McG (Browse shelf) Available 95492

1. What if -- 2. Defining the authentic self -- 3. Your self-concept -- Introduction to external factors -- 4. Your ten defining moments -- 5. Your seven critical choices -- 6. Your five pivotal people -- Introduction to internal factors -- 7. Locus of control -- 8. Internal dialogue -- 9. Labels -- 10. Life scripts -- Introduction to the five-step action plan -- 11. Putting the plan to work -- 12. Sabotage.

Dr. Phil McGraw shows how to find and become one's true self as opposed to one's "fictional" self, discussing the defining moments, critical choices, and pivotal people who shape one's perspective

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