Self matters
by McGraw, Phillip C.
Published by : Simon & Schuster Source (New York ) Physical details: xi, 314 p. 25 cm. ISBN:074322423X. Year: 2001| Item type | Current location | Call number | Status | Date due | Barcode |
|---|---|---|---|---|---|
| 100 - 199 | Book Cart | 158.1 McG (Browse shelf) | Available | 95492 |
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| 158.1 Kin Secret of quantum living | 158.1 Man Og Mandino three volumes in one | 158.1 Man Greatest secret in the world | 158.1 McG Self matters | 158.1 McR Make your bed : | 158.1 Moo Care of the soul : A Guide For Cultivating Depth and Sacredness | 158.1 Mys Sacred contracts |
1. What if -- 2. Defining the authentic self -- 3. Your self-concept -- Introduction to external factors -- 4. Your ten defining moments -- 5. Your seven critical choices -- 6. Your five pivotal people -- Introduction to internal factors -- 7. Locus of control -- 8. Internal dialogue -- 9. Labels -- 10. Life scripts -- Introduction to the five-step action plan -- 11. Putting the plan to work -- 12. Sabotage.
Dr. Phil McGraw shows how to find and become one's true self as opposed to one's "fictional" self, discussing the defining moments, critical choices, and pivotal people who shape one's perspective
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