Arthur Johnson Memorial Library

Your cart is empty.

Arthur Johnson Memorial Library

Normal view MARC view ISBD view

A girl's guide to yoga :

by Finestone, Jeanne
Additional authors: Delice, Shelly Meridith
Edition statement:1st ed. Published by : Barrons Educational Series, (Hauppauge, NY :) Physical details: 78 p. : col. ill. ; 20 x 23 cm. ISBN:0764128396.
Subject(s): Hatha yoga for teenagers | Teenage girls -- Health and hygiene | Exercise.
Year: 2004
Tags from this library: No tags from this library for this title.
Item type Current location Call number Status Date due Barcode
j 600 - 699 j613.70460835 Fin (Browse shelf) Available 86104
Browsing Arthur Johnson Memorial Library Shelves Close shelf browser
j613.6909154 Doe Can you survive the desert? j613.7042 Sch Arnold's fitness for kids ages 6-10 j613.7046 Mac Yoga in action j613.70460835 Fin A girl's guide to yoga : j613.71 Gre Exercise is fun! j613.8 Roo Drugs on the street / j613.81 Con Alcohol

At head of cover: Ener-chi : teen guides to stretching bodies and soothing minds.

Includes index.

Following a short description of yoga's origins, the author instructs on poses, or asanas, and shows how each pose imitates nature. She then instructs on using each asana as a way of relaxation and a posture for meditation.