You - the owner's manual :
by Roizen, Michael F. frey50
Edition statement:1st ed. Published by : HarperResource, (New York :) , 2005 Physical details: xiii, 417 p. : ill. ; 24 cm. ISBN:0060765313 (hc).| Item type | Current location | Call number | Status | Notes | Date due | Barcode |
|---|---|---|---|---|---|---|
| 600 - 699 | 613 Roi (Browse shelf) | Available | FUND: Book Fund | 86241 |
Browsing Arthur Johnson Memorial Library Shelves Close shelf browser
|
|
|
|
|
No cover image available |
|
||
| 613 Har Detox handbook / | 613 Har Long life prescription : | 613 Pol In defense of food | 613 Roi You - the owner's manual : | 613 Ros Live now, age later: Proven Ways to Slow Down the Clock | 613 Slo Slow the aging process | 613.04234 Opp The man's health book / |
Includes index.
Your body, your home : super health -- The beat goes on : your heart and arteries -- Do you mind : your brain and nervous system -- Motion control : your bones, joints and muscles -- To a lung and healthy life : your lungs -- Gut feelings : your digestive system -- Sex marks the spot : your sexual organs -- Common sense : your sensory organs -- Sick sense : your immune system -- The gland is your gland : your hormones -- Hell cells : cancer -- The Owner's Manual Diet.
"You: the owner's manual" challenges you rpreconceived notions about how the human body works and ages, then takes you on a tour through all of the highways, back roads, and landmarks inside of you. When it comes to your longevity and quality of life, understanding your internal systems gives you the power, authority, and ability to live a healthier, younger and better life.