Yoga for a strong & healthy back
Additional authors:
Yoga Zone (Firm)
Published by :
KOCH Vision,
(Port Washington, NY :)
Physical details: 1 videodisc (40 min.) : sd., col. ; 4 3/4 in.
Subject(s):
Hatha yoga.
Year: 2001
| Item type | Current location | Call number | Status | Notes | Date due | Barcode |
|---|---|---|---|---|---|---|
| Videos/Films | Book Cart | 613.7046 Yog (Browse shelf) | Available | FUND: Book Fund | 86651 |
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| 613.7046 Pra The practical encyclopedia of yoga and pilates / | 613.7046 Sim Simply yoga | 613.7046 Smi Iyengar yoga : | 613.7046 Yog Yoga for a strong & healthy back | 613.7046 Yog Yoga sculpting | 613.7046 Yog Yoga for wimps | 613.71 Bod Body groove |
The exercises taught in these two twenty-minute sessions will strengthen your abdominal muscles, improve your alignment and help you build a stronger back.
DVD.