Slow the aging process
Published by : Valerie Hall Nutrition/Lenny Magill Productions, ([San Diego, Calif.] :) Physical details: 1 videodisc (ca. 68 min.) : sd., col. ; 4 3/4 in.| Item type | Current location | Call number | Status | Notes | Date due | Barcode |
|---|---|---|---|---|---|---|
| Videos/Films | Book Cart | 613 Slo (Browse shelf) | Available | Book Fund | 88763 |
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| 613 Har Long life prescription : | 613 Pol In defense of food | 613 Ros Live now, age later: Proven Ways to Slow Down the Clock | 613 Slo Slow the aging process | 613.04234 Opp The man's health book / | 613.0438 Lan Live long, die short : | 613.2 Cam The China study : |
Presented by Valerie Hall.
Discusses the latest anti-aging theories with an emphasis on antioxidants, Omega-3s, and minerals, suggests how to fight inflammation, and demonstrates facial exercises to help tone facial muscles.
DVD, region 1; Dolby Digital.
88763