The truth about beauty :
by James, Kat. frey50
Published by : Beyond Words Pub. ; | Distributed to the book trade by Publishers Group West, (Hillsboro, Ore. :) , 2003 Physical details: xxi, 361 p. ; 23 cm. ISBN:1582701008; 9781582701004.| Item type | Current location | Call number | Status | Date due | Barcode |
|---|---|---|---|---|---|
| 600 - 699 | 646.7042 Jam (Browse shelf) | Available | 96450 |
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| 646.7 Wal Enough already! : | 646.7 Win Shut up, stop whining, and get a life : | 646.7042 Bro Bobbi Brown beauty evolution : | 646.7042 Jam The truth about beauty : | 646.72 Car The 5-minute face : | 646.72 Jak Make your own soaps, lotions, and moisturizers : | 646.72 Tou Pure skin care : |
Foreword -- Introduction -- Part I: Uncovering your true radiant potential -- 1. The ultimate beauty lesson -- 2. The process of shedding -- 3. The real tools for transformation -- 4. Overhaul your dawn-to-dusk routines Part II: Feeding and cultivating beauty -- 5. Drink yourself beautiful -- 6. Reclaim the joy of eating -- 7. When food is your drug -- 8. Achieve maximum radiance with supplements -- Part III: The makeup-less makeover -- 9. Get back your "virgin" skin -- 10. Purify your potions and paints -- 11. Strategize a whole new skin approach -- 12. The bathroom cabinet makeover -- 13. Minimize your beauty wildcards -- 14. Make life an authentic beauty ritual.
A guide to transforming one's shape, looks, and life without the use of drugs, surgery, or depriving oneself.