Originally published: Great Britain : Judy Piatkus (Publishers) Limited, 2003.

Reiki, health, and healing. Reiki and healing ; All healing is self-healing -- Essentials for self-healing. The energy connection ; Energetic protection and cleansing ; Self-treatment with reiki ; Other methods of self-treatment -- Healing your whole self. Healing your body ; Healing your physical self ; Healing your emotional self ; Healing your mental self ; Healing your spiritual self -- Healing your life. Working with reiki principles ; Healing your life ; A reiki retirement.

"Penelope Quest explains how you can use Reiki as a powerful tool for healing your mind, body, and spirit to achieve wholeness, harmony, and a sense of purpose. Essential reading for anyone who has worked with Reiki at any level. Featured are new ways of using Reiki for a healthier and more balanced life. A holistic approach to self-healing, addressing psychological, emotional, social, and environmental issues. An explanation on how to use Reiki for spiritual development and self-understanding. Special meditations for encouraging insight and inspiration. Packed with innovative and easy-to-use techniques, this book will provided you with unique access to the powerful art of self-healing with Reiki"--Provided by publisher.