Whole :
by Campbell, T. Colin, frey50
Physical details: xvi, 328 pages : illustrations ; 24 cm ISBN:9781937856243 (hardback); 1937856240 (hardback); 9781937856250 (e-book); 1937856259 (e-book).| Item type | Current location | Call number | Status | Date due | Barcode |
|---|---|---|---|---|---|
| 600 - 699 | 613.2 Cam (Browse shelf) | Available | 100180 |
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| 613.0438 Nat Natural and home remedies for aging well : | 613.048 Rit Never grow old! : | 613.2 Cam The China study : | 613.2 Cam Whole : | 613.2 Cam Gut and psychology syndrome | 613.2 Dia Fit for life / | 613.2 Foo Foods that harm, foods that heal : |
Enslaved by the system -- Paradigm as prison -- Subtle power and its wielders -- Final thoughts.
"The China Study" revealed what we should eat and provided the powerful empirical support for this answer. "Whole" answers the question of why. Why does a whole-food, plant-based diet provide optimal nutrition? "Whole" demonstrates how far the scientific reductionism of the nutrition orthodoxy has gotten offtrack and reveals the elegant wonders of the true holistic workings of nutrition, from the cellular level to the operation of the entire organism.