The Wahls protocol
by Wahls, Terry L. frey50
Published by : Avery (New York) , 2014 Physical details: viii, 421 pages illustrations ; 24 cm ISBN:9781583335215 (hardback) :; 1583335218 (hardback) :.| Item type | Current location | Call number | Status | Date due | Barcode |
|---|---|---|---|---|---|
| 600 - 699 | 616.834 Wah (Browse shelf) | Available | 101145 |
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| 616.833 Par Parkinson's disease | 616.834 Cur Current approaches to treating MS | 616.834 O'Co Multiple sclerosis : | 616.834 Wah The Wahls protocol | 616.83406 Jel Taking control of multiple sclerosis :natural and medical therapi | 616.8491 Ell Splitting : | 616.84912 Mig Migraines : |
Introduction -- Before you get started, The science of life, disease, and you ; Autoimmunity: conventional versus functional medicine ; Getting focused -- Eating for your cellular health. The Wahls diet 101 ; Mastering the Wahls diet ; Wahls Paleo ; Wahls Paleo plus -- Going beyond food. Reduce toxic load ; Exercise and electricity ; What about drugs, supplements, and alternative medicine? ; Stress management ; Recovery -- Epilogue: The end of my story, the beginning of yours.
The author shares her integrative approach to healing MS and other chronic autoimmune conditions.
Like many physicians, Wahls focused on treating her patients' ailments with drugs or surgical procedures-- until she was diagnosed with multiple sclerosis (MS) in 2000. Conventional medical treatments were failing her, and she adopted the nutrient-rich paleo diet, gradually refining and integrating it into a regimen of neuromuscular stimulation. Now she shares the details of the protocol that allowed her to reverse many of her symptoms, and get back to her life.