Arthur Johnson Memorial Library

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Raw energy in a glass :

by Tourles, Stephanie L.,frey50
Published by : Storey Publishing (North Adams, NA) , 2014 Physical details: 287 pages; 20 cm ISBN:9781612122489; 1612122485; 9781612122489.
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Item type Current location Call number Status Date due Barcode
600 - 699 Book Cart 641.875 Tou (Browse shelf) Available 102374

Includes index.

Liquid is vital to life -- What exactly is raw, live food? -- Superfood dictionary: ingredients, equipment & raw beverage prep techniques -- Nut & seed milks -- Green smoothies -- Longevity elixirs: smoothies, shakes, & slushies for delicious rejuvenation -- Vegan yogurt drinks: digestive health in a glass -- Protein-powered smoothies & shakes -- Blended salads -- Thick & frosty shakes -- Raw shots: a quick blast of energy -- Fruity, frothy & frosty frappes -- Mocktails.