Fast metabolism food Rx

by Pomroy, Haylie

Additional authors: Adamson, Eve

Edition statement:Unabridged. Published by : Random House Audio, (New York) Physical details: 8 sound discs (9 1/2 hr.) : digital ; 4 3/4 in. ISBN:9780147522955; 0147522951. ISSN:978014752

Subject(s): Nutrition. | Diet therapy. | Food preferences. | Metabolism -- Regulation. | Audiobooks.

Year: 2016

Tags from this library: No tags from this library for this title.

Holdings ( 1 )
Title notes

Item type	Current location	Call number	Status	Date due	Barcode
Audio Books Cas./CD	Book Cart	613.2 Pom 34 (Browse shelf)	Available		104091

Title from container.

Compact discs.

Read by the author.

Want to feel great, disease-proof your body, and live at your ideal weight? Then Haylie Pomroy, a nutritionist, has just the prescription for you. When multiple health challenges threatened Haylie's life, it set her on an investigative journey that was life-changing, and life-saving. In this audiobook, Haylie shares her personal story for the first time, as well as the powerful food programs she created based on the methods and philosophies that saved her life and helped her thrive. For decades now, these same food therapies have provided profound results in her clinics, where Haylie has treated thousands of others. Our bodies are talking always, communicating their needs. WE just need to learn how to listen. Sometimes they whisper to us; our energy is off, we just do not feel right. Sometimes our bodies speak up and change our biochemistry in order to get our attention. AT other times our bodies are screaming for help, and our immune systems are confused and attacking us. Every one of these signals hides a specific problem, for which food, not drugs, is the answer. So, if you are suffering from GI troubles, fatigue, out-of-whack hormones, mood and cognition difficulties, elevated cholesterol, blood-sugar control problems, or an autoimmune issue, this book has the solution for you. With its targeted eating plans you can feed your body back to a vibrant, energetic, and thriving state. -- Container.

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Arthur Johnson Memorial Library

Arthur Johnson Memorial Library

Fast metabolism food Rx

by Pomroy, Haylie