Natural and home remedies for aging well :
Physical details: xvii, 364 pages : illustrations ; 23 cm ISBN:9781492665793; 1492665797.| Item type | Current location | Call number | Status | Date due | Barcode |
|---|---|---|---|---|---|
| 600 - 699 | 613.0438 Nat (Browse shelf) | Available | 107429 |
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| 613.0433 Ado Adolescent health & wellness / | 613.0433 Ado Adolescent health & wellness / | 613.0438 Lan Live long, die short : | 613.0438 Nat Natural and home remedies for aging well : | 613.048 Rit Never grow old! : | 613.2 Cam The China study : | 613.2 Cam Whole : |
Includes bibliographical references (pages 349-350) and index.
Arthritis -- Back and neck -- Brain -- Cancer -- Cardiovascular health: preventing heart disease and stroke -- Colds, flu, and pneumonia -- Digestion -- Eyes -- Feet -- First aid and quick cures -- Look younger -- Mood -- Sexual health -- Sleep -- Urinary system.
"More than ever, we're encouraged to spend a fortune each day on prescription drugs, and the cost and complications of conventional health treatments can be overwhelming. But there are other options--more natural and simpler to use--that can empower you to take back the control of your own body and restore your vitality. The editors of Bottom Line Inc. present ... the best and most extensive book for mature men and women looking to make the most out of their lives with alternative and complementary practices, healing foods, and proper exercise. With insight from more than one hundred of the world's top health experts, this go-to guide provides easy access to the trusted collection of information that Bottom Line is known for, and offers advice on a vast array of topics, including: herbal and homemade remedies; foods that fight disease and ease pain; weight loss and exercise essentials; brain fitness and healthy sleeping habits. Whether you're hoping to stay fit and lean, avoid or treat a condition, or simply wanting occasional substitutes to the traditional medical options, Bottom Line is here to help you confidently take charge of your health!"--Back cover.
107429