Arthur Johnson Memorial Library

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Arthur Johnson Memorial Library

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Skinny bitch fitness.

Additional authors: Freedman, Rory, -- presenter. | Barnouin, Kim, -- presenter.
Edition statement:Fullscreen version. Published by : Warner Home Video, (Burbank, California :) Physical details: 1 videodisc (99 min.) : sound, colour ; 12 cm ISBN:141987750X; 9781419877506; 1419875418; 9781419875410.
Subject(s): Aerobic exercises. | Video recordings for the hearing impaired.
Year: 2008
Tags from this library: No tags from this library for this title.
Item type Current location Call number Status Date due Barcode
Videos/Films Book Cart 613.71 Ski (Browse shelf) Available 107929

Bonus material: Skinny bitch meditations; interview and behind the scenes with Rory Freedman and Kim Barnouin; workout breakdown and interview with trainer Patrick Goudeau.

Rory Freedman, Kim Barnouin, instructors.

The next step in transforming from a lazy lump. Utilizing the ancient practice of yoga to strengthen and elongate major muscles. Offers an alternative to traditional weightlifting with postures that require a full range of motion and deep breathing.

DVD ; full screen.

Subtitles for the deaf and hard of hearing.

107929