Essential oils to boost the brain & heal the body :
by Cohen, Jodi
Edition statement:First edition. Published by : Ten Speed Press, an imprint of Random House, a division of Penguin Random House LLC, (New York :) Physical details: x, 226 pages : illustrations ; 21 cm ISBN:1984858602; 9781984858603. Year: 2021| Item type | Current location | Call number | Status | Date due | Barcode |
|---|---|---|---|---|---|
| 600 - 699 | 615.3219 Coh (Browse shelf) | Available | 108747 |
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| 615.3210978 Kan Herbal medicine of the American Southwest : | 615.321334 Ayn Save your life with the phenomenal lemon (& lime!): | 615.3219 Ari Essential oil recipes for home and body care | 615.3219 Coh Essential oils to boost the brain & heal the body : | 615.3219 Wor The complete book of essential oils and aromatherapy : | 615.323166 Ant Healing teas : | 615.32325 Ped Kava : |
Includes bibliographical references and index.
The 5 steps: Shifting the Nervous system into the Parasympathetic gear -- Improving sleep and detoxifying the brain -- Fueling your brain with energy to heal -- Reducing stress, improving mood, and losing weight -- Modulating your Immune system and calming inflammation -- Implementing 5 steps: The 5 keys to health -- Implementing the 5 steps daily -- Advanced strategies for restoring health.
"Learn how to alleviate anxiety and insomnia while boosting your immune system and brain health through essential oil application and regimens to live a healthier life"--
108747