Includes bibliographical references.

PART ONEThe Theory Theory Introduction ONE Dreams and Visions How do sleeping dreams and waking visions differ from OBEs? How do we differentiate between them? TWO Moving Out of Body in Full Consciousness What is the nature of an OBE? What physically happens when our consciousness “leaves” our bodies? THREE Spirit Guides and Helpers Do entities from other dimensions really exist? Can we actually meet them? Why do they care about us?FOUR Encountering the Bizarre: A Cosmic TheoryWhat to expect during your first OBE. A Quantum Akashic Field guide. FIVE Three Lines of EvidenceIs there evidence other than subjective experience that OBEs are real? PART TWOThe Practice The Practice SIX First ExplorationsHow to engage your first OBE. SEVEN Staying Grounded Remaining calm and keeping your “feet on the ground” while your consciousness goes exploring. EIGHT Advanced Explorations Negotiating the Quantum Akashic Field. NINE Back to Earth OBEs are important to personal growth. How do we apply our new knowledge of reality? Can this knowledge change the world? TEN Summing It All Up A summary of all we have learned. Converting Theory to Practice.Further Reading Acknowledgments About the Author

""A first-hand exploration of how to consciously step out of your body and navigate the Quantum Akashic Field"--Provided by publisher"--

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