Arthur Johnson Memorial Library

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Arthur Johnson Memorial Library

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Heal your gut cookbook

by Boynton, Hilary
Additional authors: Brackett, Mary G.
Published by : Chelsea Green Publishing (White River Junction, Vermont ) Physical details: xvi, 302 pages : color illustrations ; 26 cm ISBN:9781603585613; 1603585613.
Subject(s): Gastrointestinal system -- Diseases -- Diet therapy. | Cooking for the sick. | Cooking -- Health & Healing -- Low Carbohydrate. | Health and Fitness -- Diets. | Medical -- Nutrition. | Cookbook | Health.
Year: 2014
Tags from this library: No tags from this library for this title.
Item type Current location Call number Status Date due Barcode
600 - 699 641.5631 Boy (Browse shelf) Available 111060

Includes bibliographical references (pages 289-294) and index.

Before you begin the GAPS diet -- The GAPS introduction diet -- The full GAPS diet.

Gut and Psychology Syndrome (GAPS) refers to disorders, including ADD/ADHD, autism, addictions, depression, and obsessive-compulsive disorder, stemming from or exacerbated by leaky gut and dysbiosis. GAPS also refers to chronic gut-related physical conditions, including celiac disease, rheumatoid arthritis, diabetes type one, and Crohn's disease, as well as asthma, eczema, allergies, thyroid disorders, and more. The authors offer encouraging, real-life perspectives on the life-changing improvements to the health of their families by following this challenging, but powerful, diet.

111060