Autoimmune cure healing the trauma and other triggers that have turned your body against you
The autoimmune cure
Sara Szal Gottfried, MD.
- First edition.
- New York, NY Harvest, an imprint of William Morrow 2024
- xx, 284 pages illustrations ; 24 cm
Includes bibliographical references (pages 201-264) and index.
Introduction -- Part 1: Deconstructing the pattern: autoimmunity, trauma, and hormones. The autoimmunity epidemic -- Trauma, hormones, and the root cause of autoimmunity -- Understanding autoimmunity triggered by trauma -- Trauma is different for men and women -- Why pharmaceuticals and talk therapy may not be enough -- Part 2: Reintegrating the whole: the Gottfried protocol. Body awareness -- testing -- Nutrition protocol -- Sleep and stress protocol -- Immunomodulator protocol -- Mind-body therapy protocol -- Everything you want to know about psychedelics -- Your autoimmune blueprint.
Reveals how trauma can rewire your body to trigger autoimmune diseases--and provides a comprehensive plan for readers to reset their immune system and finally heal.
9780063265202 0063265206
Autoimmune diseases--Causes. Autoimmune diseases--Treatment. Psychic trauma. Medical--Internal Medicine