Incledon, Lori.       frey50        <br/><br/>
Strength training for women / 
Lori Incledon. 
 - Champaign, IL :  Human Kinetics,  c2005. 
 - x, 221 p. :  ill. ;  28 cm. 
<br/><br/>Becoming fashionably strong -- Building a better body -- Muscle up your metabolism -- Training for specific results -- Gaining superwoman strength -- Fueling your strength -- Designing your program -- Strengthening your core -- Pressing and pulling for power -- Arming your biceps and triceps -- Developing lean, athletic legs -- Deadlifting for whole-body strength -- Quenching the competitive fire. 
<br/><br/><label>ISBN: </label>0736052232 (soft cover) 
<br/><br/><label>LCCN: </label>2004014047 
<br/><br/><label>Subjects--Topical Terms: </label><br/>Weight training for women.<br/>Exercise for women.<br/>Physical fitness for women.<br/>Muscle strength.
<br/><br/><label>Dewey Class. No.: </label>613.71082 Inc   12