Bicycling bliss : riding to improve your wellness /
Portia H. Masterson.
- 1st ed.
- Golden, Colo. : Self-Propulsion Pub., 2004.
- vi, 473 p. : ill. ; 24 cm.
Bicycling bliss will show you how to customize your complete riding experience to your unique self. Step-by-step directions will help you to establish a regular riding routine, to fit your bicycle frame, to set up your bike for a comfortable and efficient riding position, and to create a tranquil exercise practice for integrated wellness.
0975386808
2004302564
Cycling. Physical fitness. Bicycles. Bicycles and bicycling.