Masterson, Portia H. frey50

Bicycling bliss : riding to improve your wellness / Portia H. Masterson. - 1st ed. - Golden, Colo. : Self-Propulsion Pub., 2004. - vi, 473 p. : ill. ; 24 cm.

Bicycling bliss will show you how to customize your complete riding experience to your unique self. Step-by-step directions will help you to establish a regular riding routine, to fit your bicycle frame, to set up your bike for a comfortable and efficient riding position, and to create a tranquil exercise practice for integrated wellness.

0975386808

2004302564


Cycling.
Physical fitness.
Bicycles.
Bicycles and bicycling.

613.71 Mas 12