Self matters creating your life from the inside out
Phillip C. McGraw
- New York Simon & Schuster Source c2001.
- xi, 314 p. 25 cm.
What if -- Defining the authentic self -- Your self-concept -- Introduction to external factors -- Your ten defining moments -- Your seven critical choices -- Your five pivotal people -- Introduction to internal factors -- Locus of control -- Internal dialogue -- Labels -- Life scripts -- Introduction to the five-step action plan -- Putting the plan to work -- Sabotage. 1. 2. 3. 4. 5. 6. 7. 8. 9. 10. 11. 12.
Dr. Phil McGraw shows how to find and become one's true self as opposed to one's "fictional" self, discussing the defining moments, critical choices, and pivotal people who shape one's perspective