Reflexology : a step-by-step guide /
Nicola Hall.
- Rockport, Ma. : Element Books, 1997.
- 58 p. : col. ill. ; 19 cm.
- In a nutshell .
First practiced by the ancient Egyptians and Chinese, the theraputic foot massage of reflexology is a supremely effective holistic method of healing. By applying gentle pressure to particular areas of the feet which relate to specific parts of the body, a whole host of ailments can be relieved. This excellent introduction to reflexology explains the priniciples of reflexology and also gives a full survey of various techniques that can be used. It is a superb guide to an extremely effective and simple form of healing.