Zinczenko, David.     frey50        <br/><br/>
Eat this, not that! 2012 :  the no-diet weight loss solution / 
by David Zinczenko with Matt Goulding. 
 - New! updated 2012 edition. 
 - Emmaus, Pa. :  Rodale,  c2011. 
 - xli, 326 p. :  col. ill. ;  17 cm. 
<br/><br/> Includes index. 
<br/><br/>The year in food -- The truth about your food -- At your favorite restaurants -- At the supermarket -- Holidays & special occasions -- Eat this, not that! for kids -- Cook this, not that!. 
<br/><br/> Presents nutritional information for hundreds of popular brand name and restaurant foods, with practical substitutions that can help people cut calories and fat and lose weight. 
<br/><br/><label>ISBN: </label>9781609610654 (pbk.) 1609610652 (pbk.) 
<br/><br/><label>Subjects--Topical Terms: </label><br/>Nutrition.<br/>Functional foods.<br/>Convenience foods.<br/>Nutrition<br/>Convenience foods--Health aspects
<br/><br/><label>Dewey Class. No.: </label>613.25 Zin   12