Over 100 delicious slow-cook recipes with flavors of the West, highlighting the savory flavors created by slow cooking and offers tips for pantry stocking and mastering each cooking method. Provides readers and cooks alike with a history of cooking in the American West, including ethnic influences, the cowboy life, and the availability of fresh ingredients for over 100 recipes. She highlights the savory flavors created by slow cooking and offers tips for pantry stocking and mastering each cooking method. Includes recipes for crock pots, Dutch ovens, clay pots, barbecues, roasting, simmering, and more! 50 color illustrations