Fuhrman, Joel. frey50

Eat to live cookbook : 200 delicious nutrient-rich recipes for fast and sustained weight loss, reversing disease, and lifelong health / Print Joel Fuhrman, M.D. - New York Harper One (an imprinte of HarperCollinsPublishers) 2013 - 323 pages, 16 pages of unnumbered plates : color illustrations ; 25 cm. Hardback book.

Includes index.

The best ingredients -- Cook to live -- Our guest chefs -- Recipes. Smoothies, blended salads, and juices ; Breakfast ; Salad dressings ; Dips, chips, and sauces ; Salads ; Soups and stews ; Main dishes ; Fuhrman fast food ; Nonvegan dishes ; Desserts -- Eat to live for all occasions.

A cookbook companion to the "Eat to Live" diet includes the latest nutritional science, success stories, and meals for every occasion. It also offers new recipes, shopping and cooking tips, and detailed nutritional information for every recipe.

9780062286703 (hardcover) 0062286706 (hardcover)


Weight loss.
Reducing diets.
Nutrition.
Vegetables.
Vegan cooking.



641.5638 Fuh 12