Orloff, Judith

Ecstasy of surrender 12 surprising ways letting go can empower your life Print The ecstasy of surrender Judith Orloff, M.D. - First Edition. - New York Harmony Books 2014 - xxx, 401 pages illustrations ; 25 cm Hardback book.

Contents:
My initiation into surrender
An introduction to letting go : preparing to surrender, trust, and flourish
Power and money. Redefining true success, power, and happiness ; Four vital insights into power and letting go ; Manifesting the heart of money : seeing beyond material seduction and fear
Reading people and communication. Learning the art of reading people ; Cultivating impeccable communication
Relationships, love, and sensuality. Honoring soul mates, soul friends, and animal companions ; Exploring the divinity of your body and sexuality ; Igniting your sexual power ; Discovering the sensual essence of the natural world
Mortality and immortality : cycles of light. Harmonizing with illness and pain ; Experiencing radiant aging : the secret of slowing down time ; Making peace with death and the afterlife
Embracing ecstasy. The final surrender: Celebrating the blessing of joy

"Are you longing for your life to be easier and more fun? Would you like to stop pushing, micromanaging, and forcing things so you can relax? What if you could enjoy what you have instead of always lusting for "more"? What if you could live in "the zone," propelled by powerful currents toward the right people and opportunities? What if you could stop worrying about money and live with more emotional ease in the moment? If you answer "yes" to all these questions and desire lasting positive change, then prepare to experience the ecstasy of surrender. The art of letting go, Dr. Judith Orloff explains, is the secret key to manifesting power and success in all areas of life, including work, relationships, sexuality, radiant aging, and health and healing. In our super connected world where emails and text messages constantly interrupt us, it's easier to let go than you think. Once embraced, surrendering removes roadblocks and the exhaustion that comes from "trying too hard"--and it helps you achieve goals more effortlessly and brings ongoing happiness. With her stunning gift for storytelling coupled with her unique, results-oriented approach to physical, emotional, and spiritual health--marrying neuroscience, psychiatry, intuitive medicine, energy techniques, and more--Judith provides a powerful, practical, and accessible map for anyone who is longing to be happier but who feels stuck, burned-out, tense, worried, or afraid to let go"--

9780307338204 (hbk.) 0307338207 (hbk.)

2013037087


Body, Mind & Spirit-- Inspiration & Personal Growth
Self-Help--Stress Management
Self-Help--Personal Growth--Happiness
Autonomy (Psychology)
Dependency (Psychology)
Stress management.
Self-actualization (Psychology)

158.1 Orl 7