Guttersen, Connie. frey50

The new Sonoma diet : trimmer waist, more energy in just 10 days / Connie Guttersen. - New York : Sterling, c2010. - xv, 383 p. : ill. ; 24 cm.

"A simple, healthy, more delicious way to live."

Presents a diet plan based on the cuisines of the Mediterranean and Californian wine country and includes detailed menus; new recipe ideas for family, gluten-free, and on-the-go meals; and breakthrough nutrition science.

9781402781186 1402781180

9781402781186


Reducing diets.
Weight loss.

613.25 Gut 12