Enig, Mary G.         frey50        <br/><br/>
Eat fat, lose fat :  the healthy alternative to trans fats /  Print 
Mary Enig and Sally Fallon. 
 - New York :  Plume,  2006. 
 - 295 pages ;  22 cm  Paperback book 
<br/><br/> Includes index. 
<br/><br/>The truth about fats -- Facts versus fears about fats -- Fats, the real deal -- Know your fats--and your nutrients -- Our nutritional approach to weight loss -- Real foods--for healing and health -- Real food, the world over -- Quick and easy weight loss -- Health recovery -- Everyday gourmet -- Recipes and resources -- Coconut recipes -- Traditional recipes -- Resources. 
<br/><br/> A guide to weight loss through eating healthy amounts of the right fats in a balanced diet. 
<br/><br/><label>ISBN: </label>0452285666 9780452285668 1594630054 9781594630057 
<br/><br/><label>LCCN: </label>2004016663 
<br/><br/><label>Subjects--Topical Terms: </label><br/>Reducing diets.<br/>Coconut oil.<br/>Fatty acids in human nutrition.
<br/><br/><label>Dewey Class. No.: </label>641.5635 Eni   12