The case against sugar / Print
Gary Taubes.
- First edition.
- 365 pages : illustrations ; 22 cm Hardback book
Includes bibliographical references and index.
Introduction: Why diabetes? -- Drug or food? -- The first ten thousand years -- The marriage of tobacco and sugar -- A peculiar evil -- The early (bad) science -- The gift that keeps on giving -- Big sugar -- Defending sugar -- What they didn't know -- The if/then problem: I -- The if/then problem: II -- Epilogue: How little is still too much?.
Among Americans, diabetes is more prevalent today than ever; obesity is at epidemic proportions; nearly 10% of children are thought to have nonalcoholic fatty liver disease. And sugar is at the root of these and other critical society-wide, health-related problems. With a combination of science and straight talk, Gary Taubes delves into Americans' history with sugar: its uses as a preservative, as an additive in cigarettes, the contemporary overuse of high-fructose corn syrup. He explains what research has shown about our addiction to sweets. He clarifies the arguments against sugar, corrects misconceptions about the relationship between sugar and weight loss; and provides the perspective necessary to make informed decisions about sugar as individuals and as a society.