Heal your gut cookbook nutrient-dense recipes for intestinal health using the GAPS diet
The heal your gut cookbook
Hilary Boynton and Mary G. Brackett ; foreword by Natasha Campbell-McBride.
- White River Junction, Vermont Chelsea Green Publishing 2014
- xvi, 302 pages : color illustrations ; 26 cm
Includes bibliographical references (pages 289-294) and index.
Before you begin the GAPS diet -- The GAPS introduction diet -- The full GAPS diet.
Gut and Psychology Syndrome (GAPS) refers to disorders, including ADD/ADHD, autism, addictions, depression, and obsessive-compulsive disorder, stemming from or exacerbated by leaky gut and dysbiosis. GAPS also refers to chronic gut-related physical conditions, including celiac disease, rheumatoid arthritis, diabetes type one, and Crohn's disease, as well as asthma, eczema, allergies, thyroid disorders, and more. The authors offer encouraging, real-life perspectives on the life-changing improvements to the health of their families by following this challenging, but powerful, diet.
9781603585613 1603585613
2014018958
016891217 Uk
Gastrointestinal system--Diseases--Diet therapy. Cooking for the sick. Cooking--Health & Healing--Low Carbohydrate. Health and Fitness--Diets. Medical--Nutrition.