Arthur Johnson Memorial Library

Aggarwal, Bharat B., frey50

Healing spices : how to use 50 everyday and exotic spices to boost health and beat disease / Bharat B. Aggarwal with Debora Yost. - New York : Sterling Pub. Co., c2011 - xiii, 322 p., [8] p. of plates : ill. (some col.) ; 24 cm.

Includes index.

Looks at the healing properties of fifty spices and explains how they can be incorporated into a healthy diet to treat specific health problems and boost natural immunity against common diseases, with fifty recipes for main and side dishes and instructions for making spice mixes.

9781402776632 (hardcover) 1402776632 (hardcover)


Spices--Therapeutic use.
Herbs--Therapeutic use.
Diet therapy.
Dietary supplements.
Spices.
Cooking--Spices.

615.321 Agg 12