Jahnke, Roger. frey50
The Healing Promise of Qi : creating extraordinary wellness through Qigong and Tai Chi / Roger Jahnke. - Chicago, IL : Contemporary Books, c2002. - xvii, 316 p. : ill. ; 25 cm.
promise of qi -- Simple yet profound -- three treasures : unity, harmony, diversity -- ten phases of cultivating and mastering qi -- Phase 1 : discover qi -- Phase 2 : gather qi -- Phase 3 : circulate qi -- Phase 4 : purify qi -- Phase 5 : direct qi -- Phase 6 : conserve qi -- Phase 7 : store qi -- Phase 8 : transform qi -- Phase 9 : dissolve in qi -- Phase 10 : transmit qi -- practice : your qigong and tai chi owner's manual -- light of science on qi -- supreme ultimate. 1. The 2. 3. The 4. The 5. 6. 7. 8. 9. 10. 11. 12. 13. 14. 15. The 16. The 17. The
0809295288
2001047390
Qi gong.
Medicine, Chinese.
Medicine--Religious aspects.
Tai chi.
Qi.
Mind-Body and Relaxation Techniques.
Exercise Movement Techniques.
Breathing Exercises.
Medicine, Chinese Traditional.
Tai Ji.
610.951 Jah 12
The Healing Promise of Qi : creating extraordinary wellness through Qigong and Tai Chi / Roger Jahnke. - Chicago, IL : Contemporary Books, c2002. - xvii, 316 p. : ill. ; 25 cm.
promise of qi -- Simple yet profound -- three treasures : unity, harmony, diversity -- ten phases of cultivating and mastering qi -- Phase 1 : discover qi -- Phase 2 : gather qi -- Phase 3 : circulate qi -- Phase 4 : purify qi -- Phase 5 : direct qi -- Phase 6 : conserve qi -- Phase 7 : store qi -- Phase 8 : transform qi -- Phase 9 : dissolve in qi -- Phase 10 : transmit qi -- practice : your qigong and tai chi owner's manual -- light of science on qi -- supreme ultimate. 1. The 2. 3. The 4. The 5. 6. 7. 8. 9. 10. 11. 12. 13. 14. 15. The 16. The 17. The
0809295288
2001047390
Qi gong.
Medicine, Chinese.
Medicine--Religious aspects.
Tai chi.
Qi.
Mind-Body and Relaxation Techniques.
Exercise Movement Techniques.
Breathing Exercises.
Medicine, Chinese Traditional.
Tai Ji.
610.951 Jah 12