Arthur Johnson Memorial Library

Kaplan, Robert-Michaelfrey50

Seeing without glasses : a step-by-step approach to improving eyesight naturally / Roberto Kaplan. - 3rd ed. - Hillsboro, Ore. : Beyond Words Pub. ; Distributed to the book trade by Publishers Group West, 2003. - xvii, 204 p. : ill. ; 23 cm.

Previously published in 1994 with subtitle: improving your vision naturally.

Includes bibliographical references (p. 181-184) and index.

Pt. one. Fitness of the physical eye. What is vision-fitness? Loss of vision-fitness. The eyes as a biofeedback mechanism -- Pt. two. Nurturing your eyes. Exercising the muscles of the eyes. Being and seeing or doing and looking. Nutrition and aerobics for your eyes -- Pt. three. The mind's eye. Does your mind guide your outer seeing? Events, experiences, and decisions: their effect on vision. Fear and anger: their effect on vision. Right eye, left eye. Whole-brain processing -- Pt. four. Clearer vision. Improving your eyesight in three phases. Using pinholes to improve your vision fitness. Help for eye disease conditions -- Epilogue: World's eye view.

1582700893

2002153413


Vision disorders--Alternative treatment.
Vision disorders--Prevention.
Vision disorders--Nutritional aspects.
Orthoptics.
Naturopathy.
Visual training.

RE48 / .K33 2003

617.7