Arthur Johnson Memorial Library

Thondup, Tulku

Healing power of mind simple meditation exercises for health, well-being, and enlightenment The healing power of mind Tulku Thondup ; foreword by Daniel Goleman - Boston New York Shambhla Distributed in the U.S. by Random House, Inc. 1996 - xiv, 207 p. ill. ; 24 cm. - Buddhayana series .

Foundations of healing -- Healing power of mind -- Getting started -- Developing confidence -- How to deal with problems -- How to deal with physical ailments -- Healing energies -- Healing exercises -- Healing meditations -- Clearing energy blocks -- Healing our emotions -- Healing through sound -- Healing physical disharmony -- Healing with nature's energy -- Daily living as healing -- Buddhist meditations -- Meditations of tranquillity and insight -- Healing meditation of devotion -- Awakening the infinite inner energies of healing -- The healing meditation of compassion.

The true nature of our minds is enlightened and peaceful, as the depth of the ocean is calm and clear. But when we mentally grasp and emotionally cling to our wants and worries with all our energy, we lose our own enlightened freedom and healing power, only to gain stress and exhaustion, suffering and overexcitement, like the turbulent waves roiling the surface of the ocean. Our minds possess the power to heal pain and stress, and to blossom into peace and joy, by

1570622396 (alk. paper)

96006922 //r97


Spiritual life--Buddhism.
Health--Religious aspects--Buddhism.
Spiritual healing.

294.34446 Tho 8