Arthur Johnson Memorial Library

Slow the aging process [videorecording] Valerie Hall Nutrition ; Lenny Magill Productions. - [San Diego, Calif.] : Valerie Hall Nutrition/Lenny Magill Productions, c2006. - 1 videodisc (ca. 68 min.) : sd., col. ; 4 3/4 in.



Discusses the latest anti-aging theories with an emphasis on antioxidants, Omega-3s, and minerals, suggests how to fight inflammation, and demonstrates facial exercises to help tone facial muscles.



711669840059

VH005D Valerie Hall Nutrition


Aging--Physiological aspects.
Health.
Nutrition.
Longevity.



613 Slo 35