May, Michelle. frey50
Eat what you love : love what you eat : how to break your eat-repent-repeat cycle / Michelle May. - Austin, TX : Lancaster : Greenleaf ; Gazelle [distributor], c2010. - x, 405 p. : ill. ; 24 cm.
Think -- Nourish -- Live -- Eat.
May helps you rediscover when, what, and how much to eat without restrictive rules. You'll learn the truth about nutrition and how to stop using exercise to earn the right to eat. You'll finally experience the pleasure of eating the foods you love-- without guilt or binging.
9781608320035 (hbk. : acid-free paper) 1608320030
2009930304
Reducing diets.
Nutrition.
Physical fitness.
Diet, Reducing.
Nutritional Physiological Phenomena.
Physical Fitness
613.25 May 12
Eat what you love : love what you eat : how to break your eat-repent-repeat cycle / Michelle May. - Austin, TX : Lancaster : Greenleaf ; Gazelle [distributor], c2010. - x, 405 p. : ill. ; 24 cm.
Think -- Nourish -- Live -- Eat.
May helps you rediscover when, what, and how much to eat without restrictive rules. You'll learn the truth about nutrition and how to stop using exercise to earn the right to eat. You'll finally experience the pleasure of eating the foods you love-- without guilt or binging.
9781608320035 (hbk. : acid-free paper) 1608320030
2009930304
Reducing diets.
Nutrition.
Physical fitness.
Diet, Reducing.
Nutritional Physiological Phenomena.
Physical Fitness
613.25 May 12