Eat what you love :
by May, Michelle. frey50
Published by : Greenleaf ; | Gazelle [distributor], (Austin, TX : | Lancaster :) , 2010 Physical details: x, 405 p. : ill. ; 24 cm. ISBN:9781608320035 (hbk. : acid-free paper); 1608320030.| Item type | Current location | Call number | Status | Date due | Barcode |
|---|---|---|---|---|---|
| Default | 613.25 May (Browse shelf) | Available | 99554 |
Think -- Nourish -- Live -- Eat.
May helps you rediscover when, what, and how much to eat without restrictive rules. You'll learn the truth about nutrition and how to stop using exercise to earn the right to eat. You'll finally experience the pleasure of eating the foods you love-- without guilt or binging.