Arthur Johnson Memorial Library

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Ultimate gastritis guide & cookbook :

by Higgins, Paul
Published by : CreateSpace, Inc. (Columbia, South Carolina) Physical details: 204 pages 23 cm ISBN:9781979024136; 1979024138. Year: 2017
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Item type Current location Call number Status Date due Barcode
600 - 699 641.56 Hig (Browse shelf) Available 114042

What is gastritis? -- Understanding the stomach -- What is ruining your stomach? -- The gastritis diet -- Remedies and supplements -- Breakfast recipes -- Poultry & seafood recipes -- Salad & soup recipes -- Side dish & vegan recipes -- Snacks & appetizers recipes -- Anti-inflammatory recipes -- Take action.

This gastritis recipe book is the first book to offer more than 120 delicious gluten-free and dairy-free recipes for the treatment, prevention and cure of gastritis and its symptoms. Inside this book you will discover: 120 delicious dairy-free and gluten-free east-to-prepare recipes; a complete list of tips and recommendations that will help reduce the symptoms of gastritis; natural remedies and supplements that will help you in healing process of stomach lining; and a list of foods that you must avoid and that you must include in your diet. This is more than a simple cookbook, it is your main guide to living a healthier and happier life by safely reducing and reliving your gastritis symptoms. Remember, diet is the most important thing when looking at ways to treat, prevent, and cure gastritis. Stop taking pills! Find a solution that actually works.

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