Eat fat, lose fat :
by Enig, Mary G. frey50
| Item type | Current location | Call number | Status | Date due | Barcode |
|---|---|---|---|---|---|
| 600 - 699 | Book Cart | 641.5635 Eni (Browse shelf) | Available | 103655 |
Includes index.
The truth about fats -- Facts versus fears about fats -- Fats, the real deal -- Know your fats--and your nutrients -- Our nutritional approach to weight loss -- Real foods--for healing and health -- Real food, the world over -- Quick and easy weight loss -- Health recovery -- Everyday gourmet -- Recipes and resources -- Coconut recipes -- Traditional recipes -- Resources.
A guide to weight loss through eating healthy amounts of the right fats in a balanced diet.