Enig, Mary G. frey50
Eat fat, lose fat : the healthy alternative to trans fats / Print Mary Enig and Sally Fallon. - New York : Plume, 2006. - 295 pages ; 22 cm Paperback book
Includes index.
The truth about fats -- Facts versus fears about fats -- Fats, the real deal -- Know your fats--and your nutrients -- Our nutritional approach to weight loss -- Real foods--for healing and health -- Real food, the world over -- Quick and easy weight loss -- Health recovery -- Everyday gourmet -- Recipes and resources -- Coconut recipes -- Traditional recipes -- Resources.
A guide to weight loss through eating healthy amounts of the right fats in a balanced diet.
0452285666 9780452285668 1594630054 9781594630057
2004016663
Reducing diets.
Coconut oil.
Fatty acids in human nutrition.
641.5635 Eni 12
Eat fat, lose fat : the healthy alternative to trans fats / Print Mary Enig and Sally Fallon. - New York : Plume, 2006. - 295 pages ; 22 cm Paperback book
Includes index.
The truth about fats -- Facts versus fears about fats -- Fats, the real deal -- Know your fats--and your nutrients -- Our nutritional approach to weight loss -- Real foods--for healing and health -- Real food, the world over -- Quick and easy weight loss -- Health recovery -- Everyday gourmet -- Recipes and resources -- Coconut recipes -- Traditional recipes -- Resources.
A guide to weight loss through eating healthy amounts of the right fats in a balanced diet.
0452285666 9780452285668 1594630054 9781594630057
2004016663
Reducing diets.
Coconut oil.
Fatty acids in human nutrition.
641.5635 Eni 12